Timetable
  • Brownsbay Dojo
    539 East Coast Road, Browns Bay, Auckland
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
         

9:00 - 10:00am
Beginner class                        4yrs+  good for                             

white and yellow belts        

9:00 - 10:00am
or *10:30am
Beginner
           10:15 - 11:50pm
KATA
FRK Members
$50 per term
10:00 - 11:30am
(11 Kyu+)
3:30 - 5:00pm
(7 - 6 Kyu+)
Blue belts
3:30 - 5:00pm
(Beginner - 10 Kyu+)  4yrs+
White & Yellow belts
3:30 - 5:00pm
(7 - 6 Kyu+)
Blue belts
3:30 - 5:00pm
(Beginner - 10 Kyu+) 4yrs+
White & Yellow belts
3:30 - 4:30
or *5:00pm
Beginner / white belt 4yrs+
12:10 - 1:45pm
Kumite
FRK Members
$50 per term
 
4:30 - 6:00pm
(5 - 4 Kyu+)
Purple belts
4:30 - 6:00pm
(9 - 8 Kyu+)
Green belts
4:30 - 6:00pm
(5 - 4 Kyu+)
Purple belts
4:30 - 6:00pm
(9 - 8 Kyu+)
Green belts
4:30 - 6:00pm
(11 - 10 Kyu+)
Yellow belts
   
5:30 - 7:00pm
(3rd Kyu+)
Brown belts
6:00 - 7:30pm
(0 - 6 Kyu+)
Beginner to Blue belts
5:30 - 7:00pm
(3rd Kyu+)
Brown belts
6:00 - 7:30pm
(0 - 6 Kyu+)
Beginner to Blue belts
5:00 - 6:30pm
(9 Kyu+)
Green belts
   
7:00 - 8:30pm
(5th Kyu+)
Adult / Purple belt+
7:30 - 9:00pm
Elite KATA   FRK Members
$100 per term
7:00 - 8:30pm
(5th Kyu+)
Adult / Purple belt+
7:30 - 8:30pm
Kick Fit
6:30 - 8:00pm
(3 Kyu+)
Brown belts+
   
8:30 - 9:00
Dan Grades

9:00 - 10:00pm

Karate  Jishuren

8:30 - 9:00
Dan Grades

8:30 - 10:00

Karate  Jishuren

8:00 - 8:30  
Dan Grades
   

Which class is for me? 

Beginners can train on Tuesday, Thursday and Friday from 3.30-5 pm , Tuesday and Thursday from 6-7.30 pm, Saturday from 9-10 am and Sundays from 9-10.30 am

Classes are divided by grade.  Once you grade to a coloured belt your class times will change but you will still be welcome to train in the lower grade classes if you wish.

We recommend a minimum of two trainings a week but you are welcome (and encouraged) to train more! Your tuition fees cover all standard classes appropriate to your grade.

 

* 1 hour classes for 4-6yrs (Optional)

Sensei Duane - 6th Dan

Sensei Chikako - 3rd Dan

Tuesday and Saturday Kata - Sensei Marina Monk

Saturday Kumite - Sensei Carl Monk

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