- GRADES
- 11th kyu
- 10th kyu
- 9th kyu
- 8th kyu
- 7th kyu
- 6th kyu
- 5th kyu
- 4th kyu
- 3rd kyu
- 2nd kyu
- 1st kyu
- Shodan ho
- Shodan
- Nidan
- Sandan
- Yondan
- Godan
- Rokukan
- Nanadan
- Hachidan
- Kyudan
- Judan
Godan (Black belt)
| Kicks (Keri) | |
|---|---|
| Kin geri 金蹴り (Groin Kick) | - |
| Kansetsu Geri 関節蹴り (Joint Kick) | - |
| Forms (Kata) | |
| Suparimpei 壱百零八 ("108" Goju Ryu / Naha) | View video |
| Chatanyara Kushanku 北谷屋良クーサンクー (Shito Ryu / Shurite) | View video |
| Gojūshiho 五十四歩 ("54 steps" Shotokan / Shurite) | View video |
